Orleans United Church

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You are here: Home / Coronavirus Connections

Coronavirus Connections

May 7, 2020

Joshua 1:9

Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God goes with you wherever you go.

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A Note from the Revs….May 7, 2020

Dear friends in Christ,

It’s Mental Health Week in Canada! The Prime Minister, Justin Trudeau, today issued the following statement on Mental Health Week:

“It is a time for us all to talk about the importance of mental health and to reflect on our own self-care. Good mental health is so critical to our well-being, and yet it is often dismissed as less urgent or deserving of our care and attention. This leaves far too many to suffer in silence, fearing discrimination or stigma.”

Friends, there is still so much needless stigma about mental dis-ease. And “the impacts of COVID-19 are placing an even greater strain on our mental health.” https://pm.gc.ca/en/news/statements/2020/05/04/statement-prime-minister-mental-health

With this in mind, we wanted to focus on how you might take good care of your mental and emotional well-being in the coming weeks and months.

Here are some ideas for attending to your mental well-being:

  • Remember that God loves you and is present with you as you navigate the challenges that come with Covid-19 protocols. Jesus, the Good Shepherd, is always available to care for his flock.
  • No doubt, you have already heard the suggestion to stay connected to loved ones using technology, or by means of an old-fashioned telephone call.
  • Another way to deal with the loneliness of isolation is to spend time in prayer, in meditation, or engrossed in an activity that has you be fully present.
  • Prioritize your mental well-being. If you are feeling depressed or anxious and could benefit from a chat with your doctor, please reach out and make that appointment. Your mental health is just as important as your physical health.
  • Think, “Grace, not perfection”: Adjust your expectations of yourself and others.
  • Exercise! Pick something fun. Caroline’s recent favourite? Dance parties with Riley!
  • Call your clergy! Seriously. That’s what we are here for. If you are struggling in some way, please do not hesitate to reach out to us by calling the office phone number. We will get the message and call you back asap.
  • If you, or someone you know is in crisis, and needs support right away, contact the Ottawa Distress Centre: https://www.dcottawa.on.ca

We also commend the following Mental Health links:

Wellness Together: The Government of Canada has launched a new website called Wellness Together https://ca.portal.gs

Stronger Minds by BEACON https://www.mindbeacon.com/strongerminds

The WellCan App www.wellcan.ca

CAMh has a page devoted to Mental Health and the Covid 19 pandemic: http://www.camh.ca/en/health-info/mental-health-and-covid-19

CMHA Ottawa Home

Other news:

This week, you will also receive, as a separate Pdf document, more information about a variety of Educational opportunities that will be offered via Zoom or that are in the works. Please read it over and send in your feedback and your ideas! Java Jive and Men’s breakfast gatherings have been happening via Zoom with great success and our “adventure in virtual community” continues!

Finally, it has been suggested that we change the church marquee saying more regularly and we Revs can get a bit stumped for new messages. If you have a sign suggestion or two, with no more than 13 letters, please email them Rev. Caroline: ouc.carolinepenhale@rogers.com Thanks!!

Until next time, we wish you God’s grace and peace,

Molly & Caroline

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Sunday Worship

Sunday Worship Celebration is at 10:00 am. During this time, OUC is livestreaming the service every Sunday at 10am. Please see more details under Virtual Sunday Service or by visiting our youtube channel https://www.youtube.com/channel/UCnOu5yFybhiRZ6fGiMIS_9w

1111 Orléans Blvd, Orléans, ON K1C 7C8

Everyone is welcomed at OUC! Uplifting songs, sermons from the heart and great faith community.

More Ways to Give

Ways to Help Financially during the COVID-19 Pandemic E-transfers - Please use the email address (oucdonations@rogers.com) to make your e-transfer. The offering will be directly deposited into the OUC Bank Account and will be recorded for tax receipt purposes. No security question is required. On-line donations – if you wish to donate online using a credit card, please go to https://www.canadahelps.org/en/dn/16982 or “Click on Here to Donate Online”. Your tax receipt will be issued by Canada Helps. Mail box – envelopes/cheques can be placed in the church mail box which is checked regularly and deposited weekly. Cheques can be mailed to Orleans United Church, 1111 Orleans Blvd., Orleans, ON K1C 7C8. . Grocery cards - Interested people should email their order to Dianne Davis at (dianne.davis@bell.net) and leave a cheque in your mailbox for the amount. Dianne will exchange the cheque for the gift card order.

Contact Us

During this time, office hours have been reduced.  Tuesday to Thursday 9am to noon to only handl essential business.

Should you, or anyone you know be seeking pastoral care, please call the office number, which the Ministry Team will be monitoring regularly.

Phone: 613-837-4321

Email: orleansunited@rogers.com

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REGULAR OFFICE HOURS currently on hold
Monday to Friday 8:30 am – 12:30 pm, and until 2:30 pm on Wednesdays

Phone: 613-837-4321

Email: orleansunited@rogers.com

Podcast Available on iTunes

Audio versions of the Sermons are now available on iTune. You can find us by searching for Orleans United Church.

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Assisted Listening

Those requiring assistance with hearing the service may use any portable FM radio with headphones to listen to our worship service. We are transmitting on 101.1Mhz.

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Welcome to Orleans United Church

At Orleans United Church we seek to be a place where people of all ages, stages, backgrounds, and traditions can come together to worship God and build community.

Worship takes place on Sunday mornings at 10 am, with nursery care and programs for our children and youth offered each week. We would be delighted to have you join us.

So bring a friend, invite a neighbour, spread the word – the Spirit is alive and at work at Orleans United Church and we are excited about all that God has in store for us.

1111 Orléans Blvd, Orléans, ON K1C 7C8

Calendar of Events

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Contact Us

    During this time, office hours have been reduced. Tuesday to Thursday, 9am to Noon, only handling essential business. Should you, or anyone you know be seeking pastoral care, please call the office number, which the Ministry Team will be monitoring regularly.
  • By Phone: 613-837-4321
  • By Email: orleansunited@rogers.com
  • ----
    • Regular Office Hours:
      Monday to Friday 8:30 am – 12:30 pm, and until 2:30 pm on Wednesdays
    • By Phone: 613-837-4321
    • By Email: orleansunited@rogers.com
    • Address: 1111 Orléans Blvd, Orléans, ON K1C 7C8

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